What Is Anxiety And Depression?

Feeling anxious or depressed? And wondering if there might be some connection? You’re definitely not alone. Finding the right treatment for your depression can help improve your quality of life, even if you aren’t feeling better. Anxiety and Depression both involve an intense feeling of distress. But these conditions differ in how they manifest themselves: anxiety typically involves overwhelming feelings of worry, nervousness, and fear, while depression involves lingering low feelings of sadness.

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